Quintessentially romantic, Maldives attracts love birds all the time. In a most recent, actor and fitness queen Shilpa Shetty Kundra was seen celebrating her 9th anniversary in the island nation at Kanuhura, along with husband and son. Here’s looking at their idyllic vacation…

  • Seen flaunting her bikini-body here.


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  • Marvelling at the wonders of nature, through this post.

  • The actor also shares a token of gratitude towards her 8 million strong Instagram family.

 

  • Yoga sessions, live from Maldives!

 

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Today’s mantra “Life will be simpler if you don’t bend backwards for anyone but yourself.” We bend backwards when we are insecure, seeking attention/approval, lacking confidence or in fear ..This asana will definitely help you change those things. They say you are as young as your spine..The Chakrasana is an intense backward bend creating necessary space in your spine to keep you young and healthy. “The Wheel”(Chakra) pose sets momentum for the circulatory, nervous and endocrine system, just like the wheel sets momentum for a car helping it run smoothly. This asana opens up the Manipuraka chakra (solar plexus) building confidence, clarity of thought, self assurance,wisdom, knowledge and bliss.. This must be done carefully (but not if one suffers with back injuries) and under supervision and consistent practice will yield astounding results both not just physically but mentally too. Bend backwards for yourself and see the world bend forward ..with RESPECT✊🏼🧘🏾‍♂ #chakrasana #yogi #advanceposes #strength #flexibility #instayoga #mantra #gratitude #happiness

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on

 

  • The husband, Raj Kundra, shares this gorgeous picture, before they fly back home.

 

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A post shared by Raj Kundra (@rajkundra9) on

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